今日真係好熱吓頂唔順要爆衫🥵 太耐無認真練習山路 選擇衛奕信徑第二，第一段逆走 之後經赤柱東引水道跑去大潭郊野公園入口搭車走人
今日真係好熱吓頂唔順要爆衫🥵 太耐無認真練習山路 選擇衛奕信徑第二，第一段逆走 之後經赤柱東引水道跑去大潭郊野公園入口搭車走人
礦洞初體驗😏 幾舒服 好似開左冷氣咁 又靜😂
🏃🏽♀️約跑 日期: 27/6 (Sat) 7am 地點: 沙田運動場集合 1. 皇妃娘娘 2. David 2020 3. Gigi (受傷唔黎) 4. Sandra Ho 5. Jason Ng 6. 餃子
活動: 仲夏行山嬉水 日期: 七月四日星期六 集合地點: 九點半西貢OK 便利店等(可以一齊食早餐) 路線: 西灣亭 (搭巴士或小巴到西灣亭) › 西灣 › 鹹田灣 (大概四點半離開回程)› 大浪坳 › 赤徑 › 北潭凹(搭巴士回西貢) 路程大概十公里左右，會在鹹田灣大休，可以哂太陽又得，游水又得，玩沙灘波又得，悉隨方便！請自備乾糧，或可以在沙灘士多食飯充飢，自己搞掂！
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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