食得飽又有啖好食又唔洗運動減肥法！ IG: instagram.com/yukitamhy
食得飽又有啖好食又唔洗運動減肥法！ IG: instagram.com/yukitamhy
而家凍咗啲，大家朝早食咩當早餐㗎？
普通清湯煮白菜仔🥬超級好食！煮得好淋！ 配合 蝦肉🦐，我媽咪首先用黑胡椒、鹽、香草醃好，再用焗爐焗（超級健康！一滴油都冇！） IG: instagram.com/yukitamhy
晚餐 西蘭花蘑菇炒帶子 焗蜜糖番薯 士多啤梨 澱粉質x1 纖維x3 蛋白質x2
5 Followers
3 Followings
12 feeds
:background_color(white)/https://avatar-storage.neard.com/f2750fec030d204b7d5d476b2548f445.jpg)
45 Followers
2 Followings
25 feeds
:background_color(white)/https://avatar-storage.neard.com/c8df1f8a230e58873e8552d6270fd7ff.20201204102217.1607077337.8322.jpeg)
53 Followers
158 Followings
21 feeds
:background_color(white)/https://avatar-storage.neard.com/daeef11aaf074b8711a4da6518949f6d.jpeg)
537 Followers
29 Followings
113 feeds
:background_color(white)/https://avatar-storage.neard.com/e48f87c7d0ee49c089afa22e814eb29d.20210308091904.1615195144.9091.jpeg)
/https://static.neard.com/images/app/district-covers/hk/%E8%A7%80%E5%A1%98%E5%8D%80.jpg)