#懶人日常 #懶人料理 #瘦身 #減肥日記 食材同煮法都好簡單~~😋
#懶人日常 #懶人料理 #瘦身 #減肥日記 食材同煮法都好簡單~~😋
#運動 大家唔出街或者留喺屋企工作既話 做下運動唔好偷懶呀 唔係好易有肚腩㗎喇 😎
各位早晨 🌞🌞🌞 減肥除咗運動， 記住都要留意卡路里吸收👍👍 💁♀️例如慢跑一小時，先消耗大約400-500卡， 但可能跑完食個下午茶餐， 就已經over咗🙇♀️🙇♀️🙇♀️ 所以識揀嘢食都好重要❗😆 #健康 #減肥 #飲食 #運動
#減肥日記 day 4 素菜餃子 唔係好夠飽tim😆 #減肥餐 #減肥餐單 #減肥日誌 #健康 #飲食 #營養
冇人督促同比較點減到肥咖？Come On! 😎😎
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14 Followers
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44 Followers
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