7月11日星期六 炎夏山水遊 猴塘溪 嶂上 牛耳石山 北潭凹 全長約6.7km 未計游玩拍照時間3.5小時以內 落澗玩水 無需澗鞋 嶂上豆花 探牛牛 牛耳石山 拍照西貢美景 遊玩級路線 老少皆易 10：30 西頁碼頭ok便利店集合 可著快乾衣物或泳衣 坐巴士或小巴前往 #行山 #玩水 #牛 #豆花
6/6 0930,薄扶林水塘四塘連走，由黃泥涌水塘，途經香港仔上下水塘，最終走到薄扶林水塘，全程15公里
話說nearD有工作人員話有官方毛巾送比我地群組成員🤣 🤣 數量就睇下有幾多人有興趣, 大概20條左右, 反應熱烈可以再同佢地講. 我打算開個簡單行/跑山團 (2-3星), 派D毛巾比有興趣既人, 大家點睇啊? 有興趣可以留言嗎??
🏃🏽♀️約跑 日期: 27/6 (Sat) 7am 地點: 沙田運動場集合 1. 皇妃娘娘 2. David 2020 3. Gigi (受傷唔黎) 4. Sandra Ho 5. Jason Ng 6. 餃子
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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