日日運動身體好! #運動 #健康 #workout #陪你抗疫

Jim Ho #Jimmifly #JimmiflyPE on Instagram: “【#抗疫運動 吊環訓練動作 綜合全身核心穩定 鍛練上肢發力「零死角」🏃🏻🏃🏻】#JimmiflyFitness #JimmiflyPE Tanning workout flow #3 除咗用TRX,我更喜歡用吊環 木製的環手感極好,用作加強提升握力和手膊控制協調極為合適!…”

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