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胃食道逆流已經是現代很常見的疾病，根據研究顯示，在台灣每 4 人就有 1 人有胃食道逆流的問題，胃酸長期刺激食道也容易引發癌症。平時有些小方法能夠舒緩胃部不適或是降低胃食道逆流發生的機會。 #健康 #長知識 #健康飲食 #健康知多D
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