有冇人已經去到advanced level? youtu.be/BgW9nHLNBsQ

45分鐘 挑戰中高難度瑜珈課 |挑戰柔軟度+肌力+平衡力|集合全身增肌消脂及拉筋|適合中等程度人士去訓練🔥

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做yoga 最緊要開心!!! 開心就會有健康架啦~ #瑜伽 #hkyoga #yoga #運動 #健康 #yogalife #yogapose #yogaphotography #nearDyoga

Move your joints every day You have to find your own tricks Bury your mind deep in your heart and watch the body move by itself 💓💓💓 #健康 #運動 #yoga #健康 #攝影 #本地遊 #打卡 #hkyoga #yogapose #yogaphotography

搞事😂😂 雖然我都好鐘意呢個pose 😂😂 #健康 #運動 #yoga #瑜珈

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