準備渣馬🏃🏻🏃🏻♀️ 109.57/100km 01/2021 114.76/100km 02/2021 54.57/100km 03/2021 66.21/100km 04/2021 80.39/100km 05/2021 52.51/100km 06/2021 50.78/100km 07/2021 40.17/100km 08/2021 @hongkong100km @clmh.hk #running #moonrise #seaside #跑步#hongkong #香港 #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里 #渣馬
日期更改為三月中 娘娘有旨 環湖足鬼手 號召有能之仕 齊隻烏蛟騰捉妖除魔 是次行動由祥大將軍帶領 娘娘御駕親征 路長： 約31km 目標1：日照最強時分斬殺鬼手 目標2 : 日落前回大美篤 額外奬勵 : 9小時内完成
#2021願望 希望 1. 疫情盡快斷尾 2. 過得開心精彩 3. 去更多地方 欣賞大自然 你地呢？分享下🙂
任笑唔嬲系列～一個月冇跑的我跑左3km就收皮了！ 但最緊要有進步，下次目標係4km ! ☺️ #跑步 #運動
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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