準備渣馬🏃🏻🏃🏻♀️ 109.57/100km 01/2021 114.76/100km 02/2021 54.57/100km 03/2021 66.21/100km 04/2021 80.39/100km 05/2021 52.51/100km 06/2021 50.78/100km 07/2021 40.17/100km 08/2021 @hongkong100km @clmh.hk #running #moonrise #seaside #跑步#hongkong #香港 #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里 #渣馬
25/10 （日） 地點：蒲台島 9:30 赤柱卜公碼頭坐10點船往蒲台島。請準時 想行就行想跑就跑 多過4人就緊係分開行啦 奉公守法良好市民 詳情：未傾 報名： 1. Zoe + 1 frd 2. 藍紙 3. Yuki （不到） 4. 關炳文 5. Ken （不到） 6. Andrew Chang + friends handler.travel/hongkong/蒲台島一日遊-蒲台島交通-蒲台島行山-126燈塔
任笑唔嬲系列～一個月冇跑的我跑左3km就收皮了！ 但最緊要有進步，下次目標係4km ! ☺️ #跑步 #運動
礦洞初體驗😏 幾舒服 好似開左冷氣咁 又靜😂
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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