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都有研究講過先食菜再食肉 因為菜可以墊肚令你之後食少啲肉 同埋食肉先再食菜 D菜會索晒啲油 肥上加肥 #減肥 #打邊爐 #凍凍凍

香港飲食好地方

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食得飽又唔洗運動減肥法

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香港人生活忙碌,OT完仲要返屋企煮飯,希望喺呢度分享簡單又有營養的食譜!10至20分鐘輕鬆煮飯! 忙碌都唔係變肥嘅藉口!

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China

Hong Kong

Kowloon

Kwun Tong District

Kwun Tong District

Yau Tsim Mong District

Yau Tsim Mong District

Mong Kok

Prince Edward Road West

Tsuen Wan West

Graham Street