第一次玩直立板🌞 雖然我大部份時間都係坐喺度划😂 但感覺上比獨木舟划得順暢! 海下唔太大浪，企喺塊板度都冇問題 問題係企係度划冇坐係度咁有效率😂 海下愈划得離岸就愈大浪，一度又有划極都冇向前既感覺！ 大家可以Follow 我 Instagram @sangwutaido ! instagram.com/sangwutaido #直立板 #SUP #海下 #分享生活點滴 #運動 #放假做咩好
第一次玩直立板🌞 雖然我大部份時間都係坐喺度划😂 但感覺上比獨木舟划得順暢! 海下唔太大浪，企喺塊板度都冇問題 問題係企係度划冇坐係度咁有效率😂 海下愈划得離岸就愈大浪，一度又有划極都冇向前既感覺！ 大家可以Follow 我 Instagram @sangwutaido ! instagram.com/sangwutaido #直立板 #SUP #海下 #分享生活點滴 #運動 #放假做咩好
#2020回顧 #BYE2020 #HELLO2021 對我黎講, 係2020年4月開左呢個群組係我既年度大事~ 本身係一個十分平凡既人, 體能都唔勁, 好日都唔跑一次步行一次山, 但又有個諗法想今年有D唔同, 跑步強身健體, 去多D地方行山/水塘 於是就開左呢個群組, 加以宣傳, 估唔到宜家已經有500+ 個成員! 同大家出過去幾次行山聚會, 雖然有D聚會係起步冇幾耐就走左..🤣 但都有成功識到朋友, 感受到大家對跑步行山既熱誠, 相互簡單既友誼 多謝大家一直既包容同埋喺群組積極分享同發言, 2021年, 希望疫症完結, 希望大家可以係呢個群組搵到同路人, 搵到快樂同滿足感!
話說nearD有工作人員話有官方毛巾送比我地群組成員🤣 🤣 數量就睇下有幾多人有興趣, 大概20條左右, 反應熱烈可以再同佢地講. 我打算開個簡單行/跑山團 (2-3星), 派D毛巾比有興趣既人, 大家點睇啊? 有興趣可以留言嗎??
礦洞初體驗😏 幾舒服 好似開左冷氣咁 又靜😂
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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