呢幾日放假食太好，係時候還🏃🏻🏃🏻♀️ 109.57/100km 01/2021 114.76/100km 02/2021 54.57/100km 03/2021 35.95/100km 04/2021 #hongkong100km #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里
呢幾日放假食太好，係時候還🏃🏻🏃🏻♀️ 109.57/100km 01/2021 114.76/100km 02/2021 54.57/100km 03/2021 35.95/100km 04/2021 #hongkong100km #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里
活動: 仲夏行山嬉水 日期: 七月四日星期六 集合地點: 九點半西貢OK 便利店等(可以一齊食早餐) 路線: 西灣亭 (搭巴士或小巴到西灣亭) › 西灣 › 鹹田灣 (大概四點半離開回程)› 大浪坳 › 赤徑 › 北潭凹(搭巴士回西貢) 路程大概十公里左右，會在鹹田灣大休，可以哂太陽又得，游水又得，玩沙灘波又得，悉隨方便！請自備乾糧，或可以在沙灘士多食飯充飢，自己搞掂！
有冇人估到係邊度？估中有獎 #sleepingchallenge
麥徑一·二·三段·由早玩到10落山😵人都癲
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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