呀媽入左好多貨 #煲湯
呀媽入左好多貨 #煲湯
花膠姬松茸螺片香菇仔燉雞，飲完暖身又暖胃
金蟲草花沙參螺片湯😍 益氣補血、健脾潤肺💪💪💪 材料：特級金蟲草花(15克)、沙參(15克)、淮山(30克)、百合(30克)、去芯蓮子(15克)、去核紅棗(5粒)、枸杞子(15克)、螺片(2-3片)、瘦肉(200克)、清水(2.5升) 做法：蟲草花浸水15分鐘，瘦肉汆水，水滾後把所有材料放入鍋裏煲，再次滾起後轉小火，煲2小時，下鹽調味便成。 #湯水 #食譜 #轉涼
雪耳雪梨湯 秋天乾燥天氣最岩飲！ #湯水 #煮食日記 #nearD好西 #好煮意
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