封gym搞到個人好懶 #健康 #運動 #每日飲水 #健身 #streetrunning follow me instagram.com/p/CKlKPQkDebX/?igshid=1f3mx3x9ls38d
封gym搞到個人好懶 #健康 #運動 #每日飲水 #健身 #streetrunning follow me instagram.com/p/CKlKPQkDebX/?igshid=1f3mx3x9ls38d
終於完成， 補充完水份好滑呀
自家製雪耳木瓜糖水！ 木瓜雪耳糖水，一啖啖膠原蛋白，滋陰潤肺，別以為那只是秋冬才吃的甜品，只有秋冬才需要為乾燥肌膚補水。其實，夏天經常待在冷氣間，又受猛烈陽光的蹂躪，皮膚早已受不了，身體更需多點滋潤。
看得到星星🌟的運動晚上 心情舒暢 什麼地方都不能去的日子， 就好好運動吧！
每天一起健康生活大分享！
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