生酮唔飲得牛奶因為有碳水 不過可以食希臘乳酪 仲可以食多啲呢啲菜😆 · 來源：Health Concept
生酮唔飲得牛奶因為有碳水 不過可以食希臘乳酪 仲可以食多啲呢啲菜😆 · 來源：Health Concept
分享晚餐內容：醬油三文魚扒&勝瓜炒雞髀肉 1. 三文魚扒隔水溶雪、括走魚鱗、豉油&生粉醃一陣，煎熟佢就得 2. 雞扒切粒、勝瓜去皮切片、用豉油生粉雞粉醃過雞扒，煎雞扒粒兩邊，未熟透前好放埋勝瓜落去炒兩粉然後閂蓋焗一陣，勝瓜熟左就可以上碟 入面完全冇落糖，鍾意落糖吊味嘅朋友，如果要生酮可以考慮用稀少糖、甜菊糖甜菊葉、羅漢果糖等代替
生酮其實最好就係食自助餐 我成日諗唔到晚餐同人去邊度就會食呢間 你話係味勁好食，正正常常啦 二百零蚊 有主菜 有飲品 有自助區 我話超好食你都唔信啦🤡 不過我通常唔揀主菜，就咁食自助區食物，百幾蚊 沙律、冷盤任食都夠飽 晚餐黎講，呢個價錢坐係間靚餐廳度食，差唔多啦～ · 餐廳：Mr. Steak 地址：分店很多 · #生酮 #生酮飲食 #好西 #美食 #nearD好西
歡迎大家分享有關生酮飲食嘅資訊 例如：餐廳推介、食譜食材推介、飲食習慣分享、資訊及理論等
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