參考吓先😎 #健康 #運動 #健康飲食 #減肥 #飲食 #瘦身 #鬼叫你肥呀頂硬上 #減肥日記
參考吓先😎 #健康 #運動 #健康飲食 #減肥 #飲食 #瘦身 #鬼叫你肥呀頂硬上 #減肥日記
Day 2 ! 尋晚做冬食咗唔少野，有啲內疚🙈🙈 比尋日跑多咗3分鐘😂😂 加油！！！！ #健康 #運動 #好習慣 #小肥肥運動記事本 #鬼叫你肥呀頂硬上 #跑跑跑 #在家運動
173 Cm ,64.4KG 會唔會好過份
各位早晨 🌞🌞🌞 減肥除咗運動， 記住都要留意卡路里吸收👍👍 💁♀️例如慢跑一小時，先消耗大約400-500卡， 但可能跑完食個下午茶餐， 就已經over咗🙇♀️🙇♀️🙇♀️ 所以識揀嘢食都好重要❗😆 #健康 #減肥 #飲食 #運動
冇人督促同比較點減到肥咖？Come On! 😎😎
32 Followers
0 Followings
94 feeds
:background_color(white)/https://avatar-storage.neard.com/profile.1047.1636723148448.png)
13 Followers
2 Followings
30 feeds
:background_color(white)/https://avatar-storage.neard.com/5f2644a4b5806d52bd819f4d9c85f32a.20201221035500.1608522900.7513.jpeg)
44 Followers
1 Followings
228 feeds
:background_color(white)/https://avatar-storage.neard.com/ff32c360295649a0c0f48cc3e385c1ce.jpg)
4 Followers
14 Followings
8 feeds
:background_color(white)/https://avatar-storage.neard.com/599e446d5e7b4629b478c0b413e125e4.jpg)
6 Followers
0 Followings
7 feeds
:background_color(white)/https://avatar-storage.neard.com/profile.15545.1636867272090.png)
3 Followers
0 Followings
7 feeds
:background_color(white)/https://avatar-storage.neard.com/b75b5d4d8ccc19815e0dfc6727229065.jpg)
34 Followers
0 Followings
57 feeds
:background_color(white)/https://avatar-storage.neard.com/972a2b21de12386dba7dbbd8ddd1e18e.jpg)
/https://static.neard.com/images/app/district-covers/hk/%E5%8D%97%E5%8D%80.jpg)
/https://static.neard.com/images/app/district-covers/hk/%E4%B9%9D%E9%BE%8D%E5%9F%8E%E5%8D%80.jpg)