如果真係出唔到去做運動 屋企又無工具 可以喺屋企搵個大水樽裝滿水 舉下 #在家運動 #水樽 記得 #每日飲水
如果真係出唔到去做運動 屋企又無工具 可以喺屋企搵個大水樽裝滿水 舉下 #在家運動 #水樽 記得 #每日飲水
本來今日收工太攰 好想放棄 但開始運動就覺得精神暢快
今日拍攝，聽日都要拍攝，聽晚就會好好運動了
每天一起健康生活大分享！
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