好似好耐冇上山跑，入秋第一次上山感覺清爽，今日試對Asics GEL-FUJITRABUCO SKY好靈活好輕一啲都唔焗，好鍾意佢個鞋帶設計同salomon一樣快索。
好似好耐冇上山跑，入秋第一次上山感覺清爽，今日試對Asics GEL-FUJITRABUCO SKY好靈活好輕一啲都唔焗，好鍾意佢個鞋帶設計同salomon一樣快索。
⛰ 第1次山聚 - 6/6 (Sat) 地點：大東山 時間：0830東涌地鐵站 9am 伯公坳起行 1. Zoe Yeung 2. Peter 3. Andrew Chang 4. Ec 5. Bell 6. KChoi 7. 藍紙 8. Elam 9. t 10. 九霄龍吟驚天變 11. Heihei 12. Mavis Sshan + 1 friend 13. Cheung HO 14. Tony 4人成行！多過8個人就分開行啦！ Reference: timhiking.com/blog.php?d=20190107
話說nearD有工作人員話有官方毛巾送比我地群組成員🤣 🤣 數量就睇下有幾多人有興趣, 大概20條左右, 反應熱烈可以再同佢地講. 我打算開個簡單行/跑山團 (2-3星), 派D毛巾比有興趣既人, 大家點睇啊? 有興趣可以留言嗎??
活動: 仲夏行山嬉水 日期: 七月四日星期六 集合地點: 九點半西貢OK 便利店等(可以一齊食早餐) 路線: 西灣亭 (搭巴士或小巴到西灣亭) › 西灣 › 鹹田灣 (大概四點半離開回程)› 大浪坳 › 赤徑 › 北潭凹(搭巴士回西貢) 路程大概十公里左右，會在鹹田灣大休，可以哂太陽又得，游水又得，玩沙灘波又得，悉隨方便！請自備乾糧，或可以在沙灘士多食飯充飢，自己搞掂！
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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