開始新嘅一星期之前，不如停低10秒深呼吸練習～（呼） 再靜靜地諗下當下嘅個人感受～ 今日覺得身體狀態好唔好？ 覺得自己心理狀態、精神好唔好？ 依家有無情緒感受想同大家分享下？ 有時用文字寫低會好有效，你都試下！ #covid19 #陪你抗疫 #情緒管理 #正能量
開始新嘅一星期之前，不如停低10秒深呼吸練習～（呼） 再靜靜地諗下當下嘅個人感受～ 今日覺得身體狀態好唔好？ 覺得自己心理狀態、精神好唔好？ 依家有無情緒感受想同大家分享下？ 有時用文字寫低會好有效，你都試下！ #covid19 #陪你抗疫 #情緒管理 #正能量
一人一朵
生活不缺乏感恩的事，只缺乏感恩的心！ 喺下面留言，寫低你今日覺得要感恩嘅事💓 我先：我感恩我有好錫我嘅屋企人！🏠 #感恩 #正能量 #陪你抗疫
正👍🏻👍🏻朋友收到話分幾隻比我😍 #口罩 #黃廠 #陪你抗疫 #康復香港 #時代投疫
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