運動心得係要維持做運動嘅新鮮感！ 今日做Tabata, 聽日Yoga, 後日跑步....如此類推！ 咁先唔悶又可以維持落去！ 到你哋接力！ 大大 R. #我要健康D
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原來冚被都有學問! 唔想凍親就試吓啦！我試咗覺得好似真係暖啲 #凍凍凍 #保暖大法 #暖 #健康知多d
做運動最緊要搵啱同伴，有人一齊郁下，先有動力繼續做！ Move it!!!!! 👏🏼👏🏼 上海仔 許願 #我要健康D
愉景灣晚餐 惠康
運動心得係要維持做運動嘅新鮮感！ 今日做Tabata, 聽日Yoga, 後日跑步....如此類推！ 咁先唔悶又可以維持落去！ 到你哋接力！ 大大 R. #我要健康D
原來冚被都有學問! 唔想凍親就試吓啦！我試咗覺得好似真係暖啲 #凍凍凍 #保暖大法 #暖 #健康知多d
做運動最緊要搵啱同伴，有人一齊郁下，先有動力繼續做！ Move it!!!!! 👏🏼👏🏼 上海仔 許願 #我要健康D
愉景灣晚餐 惠康
健康.養生.運動資訊齊集 發放正能量 💪🏼 歡迎大家喺呢個群組分享不同範疇嘅健康資訊，一齊健康D！🧘🏼♀️🥗💡 #健康知多D #運動 #好習慣 #養生 #健康飲食 #營養 #保健 #心靈雞湯 #情緒管理 #正能量
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