晚餐 西蘭花蘑菇炒帶子 焗蜜糖番薯 士多啤梨 澱粉質x1 纖維x3 蛋白質x2

晚餐 西蘭花蘑菇炒帶子 焗蜜糖番薯 士多啤梨 澱粉質x1 纖維x3 蛋白質x2
如果減緊肥嘅大家,你哋會揀咩零食食㗎?
肯跟住做就會瘦!👍🏻真心勁
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